(Re)Discovering Your Purpose When Feeling Lost
Have you ever found yourself wondering, “What am I really here to do?”
Maybe you’re going through the motions—doing what you’re supposed to do—but deep down, something feels off. You’re not alone. Many women hit this point at different stages of life—whether you’re just starting out at 18 or reinventing yourself at 48.
Here’s the truth: your purpose isn’t a one-time discovery.
It’s an evolving journey—and it’s okay if you’re still figuring it out or feeling like you need to realign. Let’s explore how to recognize when you’re off track and what to do to start living with meaning and creative freedom again.
How to Tell If You’ve Lost Touch with Your Purpose
Some signs are subtle. Others feel like your soul is waving a giant red flag. According to top life coaches like Patricia Young and Martha Beck, here are some common signs you may be out of alignment:
You’re going through life on autopilot, but it feels empty
You procrastinate on the things you used to love doing
You feel stuck, unsure, or unmotivated to start anything new
Your energy is low and you’re constantly questioning your choices
You wonder, “Is this all there is?”
For creatives, this misalignment can show up in even deeper ways. You might feel like your art has no meaning, or that nothing you’re making really matters. That feeling can drain your creativity faster than burnout.
Why Purpose Matters (Especially for Creative Women)
Living with purpose isn’t about having a Pinterest-perfect life or some rigid 10-year plan.
It’s about knowing what makes you feel alive and letting that be your compass.
When you’re aligned with your purpose, life feels more energized. You stop second-guessing yourself so much. You make decisions with clarity. You create from a place of joy instead of pressure. You lead with confidence instead of fear.
As transformational coach Patricia Young puts it:
“Nothing will bring you more joy and freedom in life than living from your True Self and giving your greatness to the world.”
And the best part? Purpose evolves.
Who you were at 20 might not match who you are at 35—and that’s a good thing. You’re allowed to grow, shift, and redefine what matters most to you.
To dive a little deeper, take these -> 5 Coaching Exercises to Help You Find (or Refine) Your Purpose.
Your purpose doesn’t have to be loud, flashy, or world-changing. It just needs to feel true to you. So take a breath. Reflect. Trust yourself.
And remember: You can begin again, as many times as you need to.
Share this with others who need it. It might be exactly what they need.